Get Active

Overcoming concerns around active commuting

I'm out of shape

  • Start at an easy, comfortable pace and take as many breaks as you need.
  • Ride your route on a weekend to find the easiest way to work
  • Consider an e-bike (including commercial bike sharing programs)
  • Bike part of the way and use transit for the rest
  • Your endurance will build over time!

No bike parking

My bike is beat up

  • Let our Bike Center know that you are commuting and have them tune up your bike
  • If you can’t maintain your bike yourself, identify bike shops near your route
  • Make sure that your bike is reliable and in good working order before you start riding

I have to dress up

  • Keep multiple sets of clothing at work; rotate them on days you drive
  • Have work clothes cleaned at nearby laundromats or dry cleaners
  • Pack clothes with you and change at work; try rolling clothes instead of folding

The roads aren't safe

  • Join a bike group to bike with others
  • Obey traffic signs, ride on the right, signal turns, and stop at lights
  • Plan a route ahead of time to utilize low-stress bike networks and protected bike lanes
  • Wear a helmet every time you ride

What about emergencies?

  • People who use active commuting or public transit at least three days per week are eligible for Metro Transit's Guaranteed Ride Home program.
  • The program will reimburse you up to $100 in value or four times per year if you need to call a rideshare service to get home due to an emergency.
  • You must be registered for this program before you need it–so register soon!

It takes too long

  • The average commuter travels at 10 mph (and faster by e-bike)–the more you ride, the faster you will get
  • Trips of less than three miles will be quicker by bike than by car
  • Trips of five to seven miles in the city usually take the same time or less as by a car

It's too far

  • Try riding to work and taking public transit home, then alternating the next day
  • Combine riding and mass transit to shorten your commute
  • Ride to a coworker’s house and carpool to work

No showers

  • Most commuters don’t shower at work; ride at an easy pace to stay cool and dry
  • Ride home at a fast pace if you want a workout; shower when you get there
  • Become a Bike Center member for access to showers on campus

It's raining

  • Fenders for your bike and rain gear for your body will keep you dry
  • If you are at work, take transit or carpool to get home; ride home the next day
  • Take transit or drive if you don’t have the gear to ride comfortably in the rain

I have to run errands

  • Add accessories like a cargo rack, basket, or handlebar bag to add carrying capacity
  • Make sure that you have a lock to secure your bike while you are in a building
  • Allow extra time to get to scheduled appointments and find parking
  • Use a commercial bike or scooter for quick stops

Thank you to the League of American Bicyclists for tips for overcoming concerns listed above.